Regardless of your age, gender, and health status, Vitamin C is great for your overall well-being. As one of the leading supplements for immune support and skin care, its effects can be felt on the inside and seen on the outside. Vitamin C is essential for a strong immune system, so it?s unsurprising why many recommend it as a potent line of defense against common sicknesses.
Vitamin C and Citrus Bioflavonoids are also potent antioxidants. They help the body in fighting free radicals. Free radicals are known to damage healthy cells and trigger unpleasant conditions like skin aging, heart disease, and even cancer. That said, Vitamin and Bioflavonoids also contribute to skin whitening by helping increase glutathione levels in the body. And because Vitamin C also stimulates collagen production, it can also give you firmer and younger-looking skin.
